369: Mp4

: Export as an MP4 using H.264 or H.265 encoding. H.265 is generally preferred for smaller file sizes with better compression.

: Ensure you have "Upload High Quality" enabled in your account settings to prevent the platform from lowering the resolution significantly. 4. Optimize for Engagement 369 mp4

: Include a Call to Action (CTA) telling viewers to "Swipe to look around" or "Tilt your phone" so they know they can interact with the content. Here's How To Upload Your 360 Videos To YouTube : Export as an MP4 using H

: Use a striking "tiny planet" or wide-angle frame as your thumbnail to signal that the video is an immersive 360 experience. Raw 360 footage often needs to be "stitched"

Raw 360 footage often needs to be "stitched" and exported properly to be recognized as a spherical video.

: Select Video from your "What's on your mind?" status box, choose your 360 MP4, and tap Post .

Facebook supports direct 360-degree video uploads to timelines and pages.