It is impossible to pour from an empty cup. The pressure to be "merry" can be exhausting.
Set boundaries on your time and budget. Give yourself permission to say "no" to stressful events so you can say "yes" to rest.
You don’t need a huge budget to make a difference. Kindheartedness is often found in small, unexpected gestures.
Pay for the coffee of the person behind you, leave a larger-than-usual tip for a seasonal worker, or drop off a box of treats at your local fire station.
Kindness is contagious; one small act often triggers a "pay it forward" chain. 3. Share the Table The holidays can be the loneliest time of year for many.
