Alcohol Explained →

: The book breaks down how alcohol mimics neurotransmitters like GABA and causes the brain to release stimulants to counter its depressive effects, often leading to early-morning wakefulness.

, written by William Porter , is a prominent guide that explores the chemical, physiological, and psychological impact of alcohol on human beings. Rather than being a set of instructions or a personal testimony, it focuses on providing scientific information to help readers understand why they drink and how to stop. Core Features of the "Alcohol Explained" Series Alcohol Explained

: The series includes the original Alcohol Explained and its sequel, Alcohol Explained 2 , which focuses on tools for maintaining long-term sobriety. : The book breaks down how alcohol mimics

: The author frequently features on podcasts and webinars, such as the Beyond Belief Sobriety podcast, to discuss the science of addiction. Podcasts - Alcohol Explained Core Features of the "Alcohol Explained" Series :

: It provides logical explanations for why alcoholism and problem drinking can feel illogical or "perplexing" to those experiencing it. Available Formats and Resources