Amygdaloid

Slow, rhythmic breaths tell your brain you are safe.

The word "amygdaloid" means almond-shaped. In your brain, the amygdaloid complex (aka the amygdala) is the "emotional hub" that processes fear, aggression, and memories. Without it, we wouldn't know when to be cautious or how to learn from emotional experiences! 🧬🧠 #ScienceFacts #Psychology amygdaloid

Option 2: The Mental Health & Wellness Perspective (Best for Instagram or Facebook) Slow, rhythmic breaths tell your brain you are safe