Axseed -

: It is one of the richest plant-based sources of ALA, an essential n-3 polyunsaturated fatty acid.

: It is a significant source of lignans (specifically secoisolariciresinol diglucoside or SDG), which possess antioxidant and phytoestrogenic properties. Key Health Benefits axseed

: It provides both soluble fiber (mucilage gums) and insoluble fiber, aiding in digestion and metabolic health. : It is one of the richest plant-based