Bethany Sweet -

Chocolate rice cakes, cottage cheese, cinnamon, banana slices, and peanut butter.

Watch these creators demonstrate how to prepare these quick and healthy sweet treats: Supermodel Sweet Snack: Rice Cake Dessert Recipe TikTok · bethennyfrankel Delicious Yogurt Parfait: Best Sweet Snack Ever TikTok · bethennyfrankel Delicious Sweet & Sour Supermodel Snack TikTok · bethennyfrankel bethany sweet

Often called the " best sweet snack ever ," this parfait is high in antioxidants and volume. Spread the peanut butter and a layer of

High-protein yogurt, a handful of healthy cereal, and a mix of strawberries and blueberries. top with sliced bananas

Spread the peanut butter and a layer of cottage cheese on the chocolate rice cake, top with sliced bananas, and sprinkle with cinnamon. 3. Greek Yogurt Biscoff Cheesecake

Bethenny Frankel suggests this rice cake dessert as a quick way to satisfy a sweet craving with protein.

Greek yogurt, Biscoff spread/cookies, and potentially a sweetener of choice. 4. High-Volume Yogurt Parfait