: A viral spoken-word and musical piece by the artist Presence that discusses the struggle of living with mental illness and the commitment to keep fighting.
: A widely-shared piece on Thought Catalog by Jordan Lueder that reframes the return of depressive symptoms as an opportunity to emerge stronger. Practical Resources for Support Dear Depression...
: An anthology edited by Sharise Nance featuring experiences and testimonies from 10 different writers aimed at providing inspiration and motivation. : A viral spoken-word and musical piece by
The phrase often serves as a powerful starting point for letters, essays, and songs designed to help individuals confront and manage their mental health struggles. These "helpful pieces" are typically formatted as open letters where the author addresses depression as a separate entity to gain perspective, find strength, or offer hope to others . Notable "Dear Depression" Works The phrase often serves as a powerful starting