It is a decision to act regardless of how you feel. 2. Default Aggressive
Prioritize functional fitness, including calisthenics, weightlifting, and martial arts (specifically Brazilian Jiu-Jitsu). Discipline Equals Freedom: Field Manual
The day begins at . Waking up early is the first victory of the day. It provides quiet time to work, train, and plan before the rest of the world demands your attention. 🏃 Fuel the Machine It is a decision to act regardless of how you feel
15: Jocko Willink | Why Discipline Beats Motivation Every Time Discipline Equals Freedom: Field Manual