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You experience frequent "outbreaks" (multiple times a month).

Mix 1 teaspoon of salt or baking soda in half a cup of warm water to help dry out the sore and neutralize acidity. Download Aphtes pdf

You don't always need a prescription to handle a standard "aphthe." Try these proven methods: You experience frequent "outbreaks" (multiple times a month)

Accidentally biting your cheek, aggressive brushing, or irritation from braces. Download Aphtes pdf

Canker sores are a literal pain, but they’re usually a temporary signal from your body to slow down and stay hydrated. By managing your stress and keeping a few home remedies in your toolkit, you can get back to eating and speaking without the sting.

Avoid products containing Sodium Lauryl Sulfate (SLS) , a foaming agent that can irritate sensitive mouth tissue.