: Open the file with the built-in Photos app , select the Trim tool, make a tiny adjustment, and then choose "Save as copy." This often allows you to save the new version as an MP4. Recommended Free Tools
: A free online tool that allows you to upload a MOV file (up to 1 hour long) and instantly download it as an MP4. Download IMG 9410 MOV mp4
If built-in options aren't enough, these well-regarded programs provide more robust features: : Open the file with the built-in Photos
: Provides a beginner-friendly online converter that also lets you trim and edit the video before downloading the final MP4. Advanced Features for Video Converters Advanced Features for Video Converters : A top-tier
: A top-tier open-source tool that offers excellent presets for converting to MP4 while maintaining high quality.
: You can often simply change the file extension from .mov to .mp4 if the video uses the H.264 codec. For more control, use the pre-installed iMovie to export the file as an MP4.