Download Inst Zip · Free Access

: Navigate to your profile, tap the three-line menu (hamburger icon), and select Accounts Center .

: Visual content is usually stored in the Media folder, with sub-folders for "Posts" and "Stories". Alternative Tools for Specific Content Download Inst zip

To get a comprehensive backup of your account, you can use the official tool provided by Meta. : Navigate to your profile, tap the three-line

: Tap Your information and permissions , then select Export your information . : Navigate to your profile

: You can download "All available information" or select "Specific types," such as your posts or stories.

: Choose Create export and select your Instagram profile.