Folic Acid: Weight Loss

According to a meta-analysis of clinical trials, standard folic acid supplementation did result in significant changes to body weight or Body Mass Index (BMI) for the average person. However, specific groups may see slight metabolic benefits:

: Some studies noted a significant improvement in BMI for women with PCOS when taking folic acid. folic acid weight loss

: Individuals with high levels of homocysteine (≥15 μmol/L) may experience a reduction in BMI with supplementation. According to a meta-analysis of clinical trials, standard

While folic acid (vitamin B9) is essential for overall health, current scientific evidence generally suggests it is . Effects on Weight and BMI folic acid weight loss