Functional Training Handbook Today

: Content is curated from world-renowned leaders in rehab and performance, including Michael Boyle, Stuart McGill, and Eric Cressey.

: A deep dive into the physics of weight-bearing and balance to specifically reduce repetitive motion injuries. Functional Training Handbook

: Chapters for Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis. : Content is curated from world-renowned leaders in

The most standout feature of the , edited by Craig Liebenson, is its extensive sport-specific training guides . Unlike general fitness manuals, it dedicates 13 individual chapters to tailoring functional movements for specific disciplines, including: including Michael Boyle