Hand | Reflexology

It triggers a relaxation response by shifting the nervous system from "fight or flight" to "rest and digest".

While hand reflexology is a wonderful complementary tool, it should not replace professional medical advice or treatment for serious conditions. If you'd like, I can: Hand Reflexology

Relates to the solar plexus. Massaging this area is excellent for relieving stress, anxiety, and tension. Fingers (Tips): Linked to the sinuses and head. It triggers a relaxation response by shifting the