Healing Power Of Mudras Direct

: Touch the tips of the ring and little fingers to the tip of the thumb.

: Reduces excess "air" in the body; commonly used to relieve joint pain, arthritis, and stomach gas. Prana Mudra (Mudra of Life) Healing power of mudras

Specific mudras are practiced to balance these elements and address various physical or emotional concerns. : Touch the tips of the ring and