Keep your shoulders loose. Tension in the muscles acts like a "brake" and slows down the launch speed. 2. The Launch
Below is a write-up on the technical execution of a quick, efficient jab based on standard boxing and martial arts principles. 🥊 The Anatomy of a Quick Jab
A quick jab to the forehead or eyes temporarily obstructs their vision, allowing you to follow up with a power right hand or a hook.