Jiu Jitsu Apr 2026

Brazilian Jiu-Jitsu (BJJ) is a predominantly ground-based martial art designed to allow a smaller, weaker person to successfully defend against a larger opponent using leverage, weight distribution, and timing. It is often described as "physical chess" because it requires mental problem-solving and constant strategy during a match.

Establishing dominance in positions like Mount, Side Control, or Back Control. Jiu Jitsu

Ending the fight through joint manipulations (locks) or strangles (chokes). Essential Submissions Jiu Jitsu

These involve applying pressure to a joint (elbows, shoulders, knees) until the opponent "taps out" to signal surrender. The "Gentle Art" Philosophy Jiu Jitsu