Use "kneading" motions to work through knots in your upper traps. Imagine exhaling the day’s burdens with every press.
Helps reduce fatigue and exhaustion while improving mental focus under pressure. Magic Self Love Massage.m4v
End with the extremities. These areas contain numerous pressure points that, when stimulated, send relaxation signals throughout the entire body. Use "kneading" motions to work through knots in
Lowers cortisol levels and helps neutralize stressful reactions that erode health and composure. Magic Self Love Massage.m4v