If you’re navigating the "terrible twos" (or threes!), remember the : aim for 80% of your interactions to be positive or neutral, leaving only 20% for discipline or setting boundaries. Combining this with the 9-minute theory can make those challenging years feel a lot more manageable for everyone.
This is often the time when children feel most comfortable sharing their "big feelings." Use the minutes before they fall asleep to listen, offer reassurance, and let them know they are safe and loved. Why Connection Matters Pediatrics
Whether it's from school, daycare, or a playdate, this reunion is vital. Put your phone away and give them your undivided attention. Let them lead the conversation—sometimes they just need to decompress before they're ready to share. If you’re navigating the "terrible twos" (or threes