: Look at the people who stayed . Focus your energy on strengthening those existing bonds.
: Write down everything you wanted to say to the person who left. You don't have to send it.
The "You too" part of the phrase implies a history of others leaving. This is a good time for a "social audit." sen_de_gittin
: Are you feeling lonely, or are you feeling abandoned?
The phrase "Sen de gittin" often reflects a pattern of people leaving. It is important to sit with that feeling rather than rushing to fix it. : Look at the people who stayed
Instead of seeing "leaving" as an ending, try to view it as a completion of a specific chapter.
: Learn to enjoy your own company. When you are comfortable being alone, the departure of others feels less like a loss of self. 4. Channel it Into Creativity "Sen de gittin" has inspired countless works of art. You don't have to send it
: If you used to talk to them at night, replace that time with reading or a hobby.