Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing them to vibrate as you breathe . While nearly everyone snores occasionally, habitual snoring can be a sign of a serious health condition like obstructive sleep apnea (OSA) or simply a significant disruption to a partner's sleep. Common Causes & Risk Factors
Snoring is typically caused by a partial obstruction of the airway. Key factors include:
Treatment varies based on the severity and underlying cause: Snoring - Symptoms and causes - Mayo Clinic
Gravity often causes the tongue to fall backward when sleeping on the back, obstructing airflow.
Muscle tone naturally decreases with age, causing the throat to narrow further during sleep.
Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing them to vibrate as you breathe . While nearly everyone snores occasionally, habitual snoring can be a sign of a serious health condition like obstructive sleep apnea (OSA) or simply a significant disruption to a partner's sleep. Common Causes & Risk Factors
Snoring is typically caused by a partial obstruction of the airway. Key factors include: Snoring Problem
