The guide includes a two-week meal plan and over 85 plant-based recipes to help transition to a Nutritarian lifestyle. Purchasing Options
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free – From a Bestselling Doctor Super Immunity: The Essential Nutrition Guide f...
You can find the Kindle edition on Amazon India for approximately ₹255 . The guide includes a two-week meal plan and
New and used copies are available at Amazon India (ranging from ₹563 to ₹1,918 depending on edition) and other retailers like Atlantic Books . Super Immunity: The Essential Nutrition Guide f...
Cruciferous vegetables (broccoli, kale, arugula) contain isothiocyanates that neutralize carcinogens.
Along with garlic, they contain organosulfur compounds with anti-inflammatory and antiviral properties.