Time Under Tension_ Tactical Tr - Josh Bryant.pdf 〈POPULAR | 2026〉
Josh Bryant's "Time Under Tension: Tactical Training" focuses on maximizing muscle growth and functional strength for first responders by extending the duration of muscle contractions. The program emphasizes continuous movement with heavy loads, progressing from 30-second sets to include partial reps and isometric holds to build endurance and tactical durability. For more details, visit joshstrength.com .
Bread by @danlarn
A beautiful site and lots of great info….keep it up. Thank you
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Thank you very much Trish! Some new content are coming really soon.
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Can’t wait…You write so beautifully and the photos are fantastic! Thank you for sharing
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I was just wondering, is there ever such a thing as “over scoring” ? (I don’t mean the depth, but I mean the number of score cuts or the surface area that gets scored)
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Hey Veronica! Yes, it’s absolutely a thing. Scoring should be effective in order for the surface to bloom optimally. Each stroke comes with a trade of oven spring, since tension is released from the surface . If the pattern on top is more important then the spring then it’s no real issue, the content and fermentation of the bread is still the same.
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Namaste
It s an absolute pleasure reading your blog. Its so well defined in every stage. Thankyou so much for sharing your knowledge.
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