This book is available in multiple formats, including paperback, ebook, and audiobook.
: Levine explores how the effects of trauma can be passed down through generations via epigenetic modifications, citing research on the children of Holocaust survivors. Purchasing Options Trauma and Memory: Brain and Body in a Search f...
: Dr. Levine argues that while "explicit" memories (like flashbacks or intrusive thoughts) are often the focus of therapy, "implicit" memories—those stored in the body and accessed through a "felt sense"—are the key to true healing. This book is available in multiple formats, including
: As the creator of this approach, Levine emphasizes that trauma is not purely intellectual but is a "trapped" physical impression. Healing involves completing disrupted biological survival patterns (like fight or flight) that were frozen during the event. Trauma and Memory: Brain and Body in a Search f...