Viewtopic.php?f=138&t=140033 Apr 2026

Mikaela "Sprout" Osler set a new self-supported Fastest Known Time (FKT) on Vermont’s 273-mile Long Trail in 2021, completing it in 6 days, 11 hours, and 33 minutes. This record-setting achievement, discussed on the WhiteBlaze forum, highlights an impressive feat of endurance on the rugged, historic trail. Read the full discussion thread at WhiteBlaze . AI responses may include mistakes. Learn more FKT set on Long Trail [Archive] - WhiteBlaze

Mikaela "Sprout" Osler set a new self-supported Fastest Known Time (FKT) on Vermont’s 273-mile Long Trail in 2021, completing it in 6 days, 11 hours, and 33 minutes. This record-setting achievement, discussed on the WhiteBlaze forum, highlights an impressive feat of endurance on the rugged, historic trail. Read the full discussion thread at WhiteBlaze . AI responses may include mistakes. Learn more FKT set on Long Trail [Archive] - WhiteBlaze

Viewtopic.php?f=138&t=140033 Apr 2026

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Viewtopic.php?f=138&t=140033 Apr 2026

👎
The Addiction Formula is NOT for you if...

You’re already selling songs like crazy. Hey, don’t fix what ain’t broke. If you are already making a living off of writing and selling songs, you probably won’t need this book. But if you’re interested in improving your songs even further and how to make them virtually irresistible then I highly recommend checking it out. You will love what you learn in Part I of this book!
Songwriting is just a hobby for you (like knitting). If you’re just writing songs for yourself and you don’t care what anyone else thinks or if your songs turn out great, then you won’t need this book. If however music is your life and you have the drive to become the best songwriter the world has ever seen then I know that this book will become an important step on the way there for you and I highly recommend trying out the technique.
You’ve never written a song before. If you’re trying to figure out how to write your first songs, this book is going way, way too far for you. In the beginning, just write. Listen to songs and see what other artists are doing and start out just copying what they do (try a different artist each time). After a while, your songs will get better naturally.

Viewtopic.php?f=138&t=140033 Apr 2026

👍
Get this book immediately if...

Your songs don’t sell and you don’t get the respect you deserve. With the subtle, psychological triggers that come with the Addiction Formula your songs will stand out and speak to your listeners on a deep, subconscious level. They won’t know what hit ‘em!
You have learned a technique or approach … but for some reason it didn’t work for YOU. My teaching style is targeted at helping you implement what you learn immediately. Moreover, after reading Part I of the book, your whole view on songwriting will change so that your writing style becomes more addictive AUTOMATICALLY.
It takes you forever to write a song. The Addiction Formula comes with a 10 step process that will severely increase your productivity so you can write songs within a day (AT NO QUALITY LOSS!)
Friends tell you that your songs sound like a lot of other stuff that’s already out there. In the book you will find a 4-step technique to building your own, unique techniques. This is the only songwriting book in the world that does this.
You are having problems writing strong, memorable pop songs. With the in-depth explanations on the “Hollywood Structure” taught in the book, you will be able to write the perfect pop song.
You have had some HIT & MISS SUCCESSES but you haven’t figured out a reliable method yet that gets you there every time.
You can only write when you’re not tired or uninspired. All the techniques given in this book can be used ANYTIME, ANYWHERE. Once you understand the approach, you will be able to turn any song addictive without even thinking about it. This is invaluable when you have to make a deadline!

Viewtopic.php?f=138&t=140033 Apr 2026

Option A (you don't get the book)
If your audience does NOT get hooked by your music, they will NOT listen to your entire song, which means they will not even HEAR your hook, which means they never even get to the best part, which means they will NOT hum your song in the car, which means they will NOT come back to it, which means they will NOT buy it and they will NOT tell their friends about it. In other words, you will die alone with your cats.
Option B (you DO get the book)
However, with the Addiction Formula, your listeners WILL be intrigued to hear your entire song, they WILL hear your hook, they WILL hum your song in the car, which means it’s very likely that they WILL come back to it, tell their friends about it and buy it!
💸 Tell me which one pays the bills.
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Viewtopic.php?f=138&t=140033 Apr 2026

If you wanted to, you could probably figure out this stuff on your own. I know, because that's what I did. But it's cost me thousands of dollars and ten thousands of hours when I add up what I've invested, spent, tested, and WASTED figuring out the "good stuff" that actually works... and works consistently and predictably.

So you can invest a ton of money and time trying to figure out what works or you can short-circuit that whole process and do something of a "mind-meld" with me... and then you can be putting this material to work in your life tomorrow.

Stay gefährlich,
Friedemann

Viewtopic.php?f=138&t=140033 Apr 2026

Friedemann Findeisen (*1989, BMus) is a creator, songwriting coach and public speaker. After jumping onto the scene in 2015 with his best-selling book "The Addiction Formula", today he is best known for his YouTube channel "Holistic Songwriting" and the Artists Series.
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To this point, the YouTube channel has gathered over 400K subscribers and a total of 10M views, making it one of the biggest songwriting channels in the world.

Friedemann is also the creator of "The Songwriting Decks", a new inspiration tool for songwriters which overfunded by 230% on Kickstarter. Friedemann is a sought-after guest speaker at music conventions and tours Europe with his masterclasses on Structuring Songs and Getting Things Made.
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In his free time, he designs board games that tell stories, invents escape rooms and writes music. His 2020 debut album "Subface", which he released under his artist name "Canohead" has been labeled the "Album of the Year" by the Nu Metal scene.
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Friedemann lives in Cologne, Germany with his wife Joanna and their cat Lyric.

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