: Fillets should look moist and translucent. If you press it, the meat should spring back.

💡 : Don't fear "Flash-Frozen" or "Fresh-Frozen." Many high-end retailers deep-chill fish immediately after the catch, which often preserves quality better than "fresh" fish that has spent days in transit. If you'd like to find the best local spot near you: What is your current city or neighborhood? g., oysters, salmon, live crab)? Do you prefer a walk-in market or home delivery ?

For in-person shopping, consistency varies significantly between chains and independent fishmongers.