How To Improve Memory - The Ultimate Mind Power... Today

: Break down complex words into vivid images. For example, to remember "Hobart" is the capital of Tasmania, you might picture a hobo looking at a piece of art .

: Visualize a familiar place (like your home) and "place" items you want to remember in specific rooms. You can then "walk through" the house in your mind to retrieve them . How To Improve Memory - The Ultimate Mind Power...

The manual emphasizes several visualization and association methods to make abstract data "sticky." : Break down complex words into vivid images

: Multitasking can decrease your speed and accuracy by up to 50%. Focus on one piece of information at a time to ensure it is properly encoded . How To Improve Memory - The Ultimate Mind Power...